What's up?

Friday October 23rd, we arrange dyno- and coordination seminars! Dynamic moves, jumps and coordination moves can be mentally challening, so we'll talk a bit about that. We also have some cool boulders that we will try; how to climb them? what technical aspects should you keep in mind? We try, fail and try again! This will be fun!

Friday Oct 16th the climbing pub is back! Starts at 8pm, the bouldering is then closed.

The children's room will be used for groups (and therefore closed for other visitors Monday, Tuesday and Wednesday from 5pm-6pm. The groups last for 10 weeks with a break during the autumn vacation. If you need to check when the different rooms are used by the groups, you can find this information in our acitivity calendar.

At the climbing pub on Sept 18th, there will be a beer tasting evene! Corrie from 7 Fjell will come to tell us about beer, about 7 Fjell brewery, and guide us through the beer types we will be trying. As a welcome beer, you will get Småtøs, followed by tasting of Bergen Blanc 1799, Gjemmekontor IPA, Beffen solidarity...

Unfortunately, we have been informed that a person who trained at our facility on Thursday Sept 3rd from 5.30pm-7.30pm, has tested positive for covid-19. This person kept distance to others (according to himself), but we still urge everyone who trained that night to be aware of any symptoms, and isolate and test themselves if they suspect they...

One Friday each month during the autumn, we arrange an informal bouldering competition with the selected boulders of our route setters. There will be boulders at all levels, and great prizes from Black Diamond! Participation is free of charge (you just pay entrance like normal). There is maximum 50 participants, and you have to sign up here. It is...

The summer vacation is over, the rain is back, and we are entering into the climbing gym peak season. Due to the need for social distancing (1 meter!), our capacity for visitors is reduced compared to pre-corona times. This will be particularly be a challenge during the weekends, therefor we have to do the following:

Every fourth Sunday (Sept 20th, Oct 18th, Nov 15th and Dec 13th), Rebecca will give two 90-minute yoga classes. The first is a dynamic vinyasa flow class focuing on strengthning shoulders, core and balance, as well as hip opening. 4pm-5.30pm. The second is a yin-style class, focued on strethcing, where all positions are sitting or lying down, and...

Climbing pub both Friday and Saturday the coming week! We are streaming the seasons only world cup in lead climbing, which will happen in Briancon, France.
Due to corona we need to restrict the number of people, and you need to sign up here. (free of charge).
The seminfinals will be on Friday, with observation of...

Friday August 14th, the climbing pub is finally back after the summer vacation! Due to corona-restriction a limited number of people will be admitted, and you have to register here (free of charge). Ordering and serving of alcohol will be done by the tables.